In the 2018 bear market I lost 90% from my ATH. I was coping by drinking and clubbing, and honestly, I was extremely depressed.
It took me a few months to get my shit together.
In January 2019: Moved to Paris, I got a freelance gig ($8–10k/month), started hitting the gym 6 times a week, quit alcohol.
The CBB Cartel went full gym-mode and ignored crypto for months.
I believe this was key for what we did during 2020 bull market.
If you’re down bad, get your shit together. Survive. Try to improve daily.
Good luck.
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